Starting weight - 230.6
This was a little disappointing, but more realistic than the 2 -3 pound drop over two days.
Breakfast:
Oatmeal - 340 calories
Carrots - 30 calories
Celery - 20 calories
One piece of turkey bacon - 35 calories
Exercise:
Commuting to work
Duration: 40 minutes
Calories burned: 680
Snack: cookies - 150 calories
Lunch:
Quarter pounder meal w/supersize fries & coke - 1410
I know, I know...I forgot my lunch at home, but I could have eaten something smaller...I just started riding the bandwagon, let me fall off a time or two will ya? :P
Dinner
2 x pork cutlets - 240 calories
Desert:
Med. Tim horton's coffee double-double - 150 calories
10 Timbits - 640 calories
Daily Total: 2334 calories
This is what happens when you don't pay attention to what you're putting into your mouth. I had no idea the Timbits were that bad. Suffice to say, today was not good. :(
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